MONTHLY HEADACHE CALENDAR

Print the calendar and use it to record the date and severity of each headache. As well you should record each day that you take medication for your headache. Record the onset of your menstrual period if applicable. Use the headache details chart to record additional information such as the duration, medication used, response to treatment and, if recognized, the trigger factor(s) for the attack.

DATE

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

Morning

Afternoon

Evening

Sleeptime

Medication taken

Menstrual period

DATE

17

18

19

20

21

22

23

24

25

26

27